Once you have a child, your life is not your own! Neither are your heart, your mood, your energies, your time, or your money. It's a hard trip.
For 12 years I have been helping parents to become more joyful, less chaotic, less stressful, less burned out. I’ve written 4 books on this topic. And now I am ready to share with you a refined practical 9 steps method on how to become a conscious parent.
Diagnose your parenting style
Discover your parenting style through my new typology
Identity your pattern
Understand why you are stuck in an unhealthy pattern with your kids
Break the loop
Learn techniques to break the destructive cycle between you and your kids
Master self-regulation
Learn practices to enter the present moment and shift your energy
Master inner dialogue
Learn to see your inner child, protective ego and your adult self in action
Master conscious choice
Learn to activate your adult self and practice conscious choice instead of passively reacting to triggers
Identify the real need
Uncover the real problem which lies underneath your childs behaviour
Choose the right strategy
Learn 3 main strategies to solve the problems identified on the previous step
Apply the strategy wisely
Practice applying the right strategy to shift the dynamic from conflict to connection
When does the course start?
This course is NO LONGER a LIVE course and is pre-recorded and designed for you to work at your own pace and begin anytime you like. There are NO LIVE SESSIONS FOR THIS COURSE.
What is the course length?
The course consists of 26 lessons, 15 hours of video materials.
What if I still have questions?
You can contact us at support@theconsciousparent.com